These classes are for anyone interested in gaining strength, balance, agility and an understanding and awareness of the body in movement. The ATM lessons are designed to improve ability, to turn the impossible into the possible, the possible into the easy and the easy into the pleasant.
I teach ATM classes to the general public throughout the year via Microsoft Teams, which everyone is welcome to join at any stage.
Time: Mondays at 9.30am
Venue: From the comfort of your home
Please contact me for more information on 0412 226 321